Physical Health
Just a small dose of physical activity each week can drastically increase life expectancy, reduce likelihood of obesity and diabetes, and even ward off heart disease and stroke.
Mental Health
Each day we learn more about the connection between physical and mental health. Physical exercise is now proven to be more effective at treating most mild mental health challenges than therapy or drugs.
Education
Those who participate in team sports are significantly more likely to graduate, to go to college, and to do well on standardized tests. In fact, youth sports even predicts future earnings potential.
Community Satisfaction
A more active community--one that leverages the parks, fields, and courts at their disposal--is far more likely to be satisfied with the place they live.
Substance Abuse
Physical activity is often prescribed as part of modern addictions treatment programs. More importantly, those who participated in sports are less likely to later become addicted to drugs.
Crime
In just the past 3 years, major milestone studies have shown that sports interventions have successfully quelled gang violence and other youth-driven crimes.